25 tips for Ur health..
Brush twice a day! 
Dress right for the weather. 
Visit the dentist regularly. 
Get plenty of rest. 
Make sure your hair is dry before going outside.. 
Eat right. 
Get outside in the sun every once in a while. 
Always wear a seatbelt. 
Control your drinking of alcoholic beverages. 
Smile! It will make you feel better. 
Don't over indulge yourself. 
Bathe regularly.
Read to exercise the brain. 
Surround yourself with friends. 
Stay away from too much caffeine. 
Use the bathroom regularly. 
Get plenty of exercise. 
Have your eyes checked regularly. 
Eat plenty of vegetables. 
Believe that people will like you for who you are. 
Forgive and forget. 
Take plenty of vacations. 
Celebrate all special occasions. 
Pick up a hobby. 
Love your neighbor as yourself. Forward this email… Earn Money !!! Fraud
1) Please forward this mail to your friends. 4.5 Month old child needs help. Don’t spend money – just forward this email to all your contacts – you will help her by contributing 10 cents for each email you send.
2) Do you want to know your girl friend’s name? Just forward this mail and press Shift + Ctrl + P (or some key combinations). Your girlfriend’s name will appear on screen.
4) Mail from Yahoo (or MSN etc): your account will be removed if you don’t forward this message to everyone.
5) Forward this email to maximum people. When it reaches 1000 , everybody will get 100$ each.
These all are email frauds. Never respond or forward such emails. Either delete to or mark it as Spam. Or at least do nothing !!
This process is otherwise called Mail Chaining or Chain Letter.
Aim of the Sender(The one who started this mail thread first) will be one of below :
1) Advertisement: When you close watch each email (The Chain Letter), you can see some links, either it is ads or some fraud sites links. While forwarding among 100 people, at least 25 people will click on that link and visit their site.
2) Email Spamming: Some mails contain some reply email address by mentioning it as “reply to this email if you want to know more”. Just look on your FORWARD, you can see more than 500 email addresses of knowns and unknowns.
What will happen if you reply the mail, all this mail address are simply forwarded to the email creator. Who will use these email collections for further spamming !!! TRAPPED right ?
3) Signatures: Not only their email addresses, if you reply to the sender with this Forwarded Mail he can collect a lots of Email Signatures, which is created by each forward. Then not just your email even your personal info also gets back to the creator. TRAPPED Again ???
4) Money Making : The mail such as forward 1000 people and get 100$ each is another mode of fraud. If you enquire or ask for money to the initial sender, he will say – “Okay, you will get money send us your credit card details etc.”
Or they will say, “for transacting this money, you have to give as $2 for transaction charges, so that we can transfer 1000$ to you”. You can only dream your 1000$, and it never will get. TRAPPED AT LAST ?
So Discard these fraud email forwards. Remember one thing, “There is no Free Lunch”.
Change your vision not the world's...nice stroy..
IPL Fever.....
Hey Guys..its really a long time since we met on our dear madhuri blog..we were doing some changes to the blog appearance n all. Finally we made it to some extent that you should really appreciate it.
IPL..IPL..everywhere the same fever..wether it is DC,RCB, MI, KKR or CSK...why only these five...because these are the only five teams which are been liked by our batch. Everyday whenever their beloved team plays a match..their are praying god win their team. For me, Vinay, Naresh and entire 1303 its DC, for Baha it is KKR, for Vineeth its RCB (fight is always there btw me and Vineeth..who told me that he would be calling me everytime whenever RCB wins..but he never called me since two weeks..thts different) for Chakri and Uday its MI, for Venky and Sasi its CSK
But My wish..the final should be btw DC n MI (I dont want be DC vs RCB as I dont want RCB loosing in the final again..hahahha) and DC wins the cup again..n they remain the IPL champs for one more year...
Famous love quotes I really love :
"Its like no matter how hard you try to phrase it, the words just don't come out right. And you sure stuck and couldn't write another word. You may not be a born writer or poet, that's perfectly alright. But you have the ability to choose. So choose a wonderful love quote that speaks from your heart, and let your loved one know exactly what's on your mind and in your heart"
1) "We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly." - Sam Keen
2) "I believe that two people are connected at the heart, and it doesn't matter what you do, or who you are or where you live; there are no boundaries or barriers if two people are destined to be together." - Julia Roberts
3) "I love you not because of who you are, but because of who I am when I am with you."
4) "Life has taught us that love does not consist in gazing at each other but in looking outward together in the same direction." - Antoine de Saint-Exupery
5) "In true love the smallest distance is too great, and the greatest distance can be bridged." - Hans Nouwens
6) "Love is missing someone whenever you're apart, but somehow feeling warm inside because you're close in heart." - Kay Knudsen
7) "If I could reach up and hold a star for every time you've made me smile, the entire evening sky would be in the palm of my hand."
8) "The best and most beautiful things in the world cannot be seen or even touched- they must be felt with the heart." - Helen Keller
9) "Love doesn't make the world go 'round. Love is what makes the ride worthwhile." - Franklin P. Jones
10) "If I know what love is, it is because of you." - herman Hesse
Unconditional Love Works:
Unconditional love means to love someone regardless of how they feel about you and love them for who they are regardless of their beliefs. Unconditional love is the key ingredient to having a happy and healthy relationship. No matter how long the relationship or how good the lover is in a relationship there will forever be times when that person will disappoint you.
As one listen, see or find anything related to this line, it doesn't matter he or she is in love or not, does throw a careful attention. All the relations mean to give and take something, even the relation between mother and children is not untouched by this system. There is also an interchange of unique kind of pleasure. Although, love is known only to give, still it requires something.
There will come a time in a person's life when they lose someone they love due to a break down in their relationship. Certainly these break ups can be hard on those involved, but it will also depend on what the situation is. Relationships are just like children, in that in order for them to grow they need to be nurtured. So if you want your partner to remain then you need to provide them with the love and attention that they seek.
Cont..from Yesterday's 'WHAT IS LOVE'
"Love is more easily demonstrated than defined"
But you should be very careful while you are in the process of getting her/him love to you..very important, never get out of contact with her/him at anycost. Always try to be with her/him, share something with her/him all the time. She should feel that for everything, oh..తను ఉంటె బాఉండేది ..లేక తనని రమ్మనాలి ..అని ఆలోచించాలి . This is something I can not act.. like..I can not go behind her always..this is my behaviour..I dont want to give them a upperhand..hahah..but I feel I should be with her always..after all she is myne..atleast for me.:(.... And తనకి తెలియాలి ...oh తను నా కోసమే ఇదంతా చేస్తున్నాడు అని అనిపియ్యాలి ..ఒకవేళ లేదంటే ..నువ్వు ఇదంతా చేసి వేస్ట్ ..తను అర్ధం చేసుకోలేదంటే అది వేరే విషయం అనుకో ...either తనకి అర్ధం చేసుకునే కెపాసిటీ అన్న లేదనుకోవాలి ..లేదంటే నువ్వు అన్న correct గ express చేయలేదు అనుకోవాలి .
You should be very concernd/cared about her/him..అన్ని నువ్వు దగ్గరుండి జాగ్రత్త గ చూసుకోవాలి ...తను feel అవ్వాలి ..అయ్యో తను లేకపోతె ఈ పని అయ్యేది కాదేమో ..అనేంతగా ...తనకి చిన్న బాడే కావోచు ఐన నువ్వు అది పెద్దగ feel ఐ ..ప్రతిది help చేయాలి ...But here a twist, if the girl is very pretty..there may be a lot of competetion, so you should be very smart enough to follow a different or cross the other competetors like..she should feel that she should infomr you first whatever it is...చిన్న పని నుండి పెద్ద పని ...ఏదైనా . కాని one thing, ఇన్ని try చేసిన నీకు ఆ help/concern చూపెట్టే chance దొరకలేదు అంటే ...atleast తనకి అర్ధమయ్యేలా express చేయి ..లేదంటే చెప్పు ..no fear..after all, its your LOVE is going into somebody's dirty hands...
తను వంద మందిలో ఉన్న నువ్వు తననే చూడాలి ...తన గురుంచే ఆలోచించాలి ..అంతల నువ్వు మునిగిపోవాలి ప్రేమ లో and అది తెలియాలి తనకి ..నువ్వు అంతల మునిగి పోయావని తన ప్రేమ లో . ..ఎన్ని చిలిపి పనులు ఐన చెయ్ ..ఎన్ని కోతి పనులైన చెయ్ ..కాని నువ్వు మాత్రం తన దృష్టి లో ఉండాలి ...నేను చేసాను ఇవన్ని ..కాని తనకి ఇప్పటికి అర్డంయ్యిందో లేదో నాకు తెలిదు ..After all, GOD HAS HIS PLAN FOR EVERYBODY
పైవి అన్ని చేసావ్ ..కాని workout అవ్వట్లేదు ..that might be because of you or the opposite person..No way now..you should go and express her/him that you are loving her/him if you are ready to face any sort of answer from her/him. Either it may be a YES or NO. ఇన్ని చేసిన ఏదో ఒక time లో నువ్వు express చేయాల్సిందే అనుకో ..అల లేదంటే ..అదో EGO problem ఐ కురుచుంటుంది ...So don't waste your time. If you get YES...నీ అంట lucky person ఈ earth మీదే ఎవ్వడు ఉండదేమో ...ఒకవేళ NO ఐతే . ..I already said, you should be well preapred for both the answers..Just follow our Dear SHANKARDADA M.B.B.S...go for another girl....
I really dont believe in LOVE AT FIRST SIGHT..bull shit its just an attraction..we are not from heaven to get whatever we want...Until unless you know the person, who she/he is..and what she/he is..make friendship with her/him..and understand her/him...then only you can say..she/he is your sort of girl/boy and she/he might cope with your behaviour n all..You may say..after all this..this sounds like a business..But yes..after all, you are going to choose your partner for your life time...when you think for lot of days to buy a mobile which may lost for 1 year..why not for your valuable thing in your life...You should be happy through out your life or not? I hope YES...
But what I did wrong here is..I never expressed her my LOVE..and how much I LOVE her...I just left to her to know that...I felt always, someother day she will come to know about this n all. Because I never expected anything from her and I did not want to breakup the healthy relation we have till now by saying a simple I LOVE YOU words to her. I never want to get out of the relationship with her. But what I always think about her is she should be happy wherever she is. All I wanted from her is a small care n make me smile all the time like she does all the time till now.But, why did god do all this to me..why he pushed me to meet her...n all..anyway no regrets...I enjoyed and enjoying each n every moment of my life....fine deal...
Anyways..Lets see what happens and what had my god kept for me in future?
కాని ఆ ఆనందమే వేరు కదా ...ఒక వేల తను మీకు సొంతమైతే ..నాకైతే ఆ ఊహే ఏంతో ఆనందం గ ఉంది ...ప్రతి రోజు తను మనకే సొంతం ..వేరెవరికి కాదు ....కాని దేవుడున్నాడు..
But you stupid guys/gals..never do this kind of 'no say/never say' stuff like me..when you feel like you can make it...go for it..and get her/him.
I love you not because of who you are, but because of who I am when I am with you.
I wish my eyes could speak what my heart feels for you, cause my lips can lie on what is true. My eyes couldn't cause even if I close them I would still see you.....
People everywhere are falling in love, falling out of love or suffering in love. So friends...here I am again..comes with an interesting points..or else I can say my view on.
What is LOVE?
I should say here but I can not define - To give happiness to other, to see them smile, to care each other or atleast to care for them...
Anyone can think they are in love, but once trust is broken, love starts to fade, if it starts to fade, then it was never true love to begin with.That is why, I feel trust is what love is all about. Once you trust, then you find it easy to share, easy to love back and easy to understand each other.Thinking you are in love and hoping trust to come later, will only cause heartbreak. So is trust a condition, I say yes. Trust is a feeling not many people get to know in life. When your partner is with someone, you become one. If you can't trust them, then you can't trust yourself.
What ever the situation you trust LOVE and your beloved ONE.
It waits patiently for us to take her/his hand and follow her/him to our greatest potential, it forgives our shortcomings and speaks quietly to us when we need her/him most. Love is our only true friend, our faithful companion that walks with us from age to age, beyond anything.
Seriously, Love is what we truly are and what your partner is up to....
Love అనగానే , అందరు ఏదో చూసాం ..attract అయ్యాము . So inka prema ane fancy item start cheyaali.. here I am saying not everybody but most of them. I can see people who do real love very rare say 15%-20% out of 100%. People just behave most possesive about the opposite person when they feel they (I should say only the person who feels he/she)are in love. This is not called as LOVE but just a thing that they feel it should be with them for the sake of show up.
LOVE అంటీ ..ado అందమైన అనుభూతి.. తను ఎక్కడున్నా ...ఎం చేస్తున్న తనకి ఒక ప్రత్యేకమైన ప్లేస్ ఉండాలి నీలో ..ఎంత ప్రత్యేకం అంటే . ..తనకి తెలిసే అంత ప్రత్యేకం . I mean నువ్వు ఏమైనా చేయగలావ్ తన కోసం ..ఎక్కడికైనా రాగాలావ్ అని అనిపించాలి .Here this should be some what practical, say ఎక్కడికైనా వెళ్ళాలి అంటే ..తను out of country లో ఉంది ..తన ని నువ్వు చూడాలి , తను రావా అని అడిగిన్దనుకోండి ..వెళ్ళాలి అని ఉంటుంది .. కాని వెళ్ళలేవు . This again depends on various conditions say financial n all. So you cant say a person with low financial status can not love. This is just a bull shit. Any one on the earth can LOVE anybody. No limits for LOVE.
May be మీకు తెలిపోవచేమో నువ్వు LOVE lo ఉన్నావని ..when you are in relationship with her/him. But LOVE is all about a good reationship bw you both. ఎంత బాగా ఉండాలంటే ...it should be very healthy. నువ్వు ఎం చేసిన తను ఈజీ గా తీసుకోవాలి, తను ఎం చేసిన నువ్వు ఈజీ gaa తీసుకోవాలి. But the second one is quite difficult for persons like me. Sometimes I feel a bit possesive. And you should be atleast to some extent, after all she/he is your's. Remind it. తను దగ్గర లేకపోతె నీకు తనే గుర్తు రావాలి . తనతో చేసిన చిలిపి పనులు , అల్లరి పనులు , ముచట్లు , తనతో తిరిగిన places, తనతో చుసిన ప్రతిది తనని గుర్తు తెచేవి ల ఉండాలి నీ ఆలోచనలు ...ఎంతల అంటే ...నువ్వు మార్నింగ్ నీ day స్టార్ట్ చేసినప్పటి నుండి ..breakfast చేసేప్పుడు తను తినే item కనిపించిన ...మల్లి పడుకునే వారకి ..TV లో తనకిష్టమైన song వోచిన ,,,తనే గుర్తు రావాలి అంతల ..
That's it for today....
Check the cont.. tomorrow....
Friendship Article.....A gud one....
Friends are some of the most important people in the world. No matter what's going on in our lives we should always be able to turn to a friend. A good friend laughs with us and cries with us and helps chase the blues away. That's what friendship is all about; and that's what makes friends so special.
When with a friend you should be able to be yourself no matter what; no masks; no pretenses; be able to share your own thoughts; talk about your life, your recent experiences, and your innermost feelings. At the same time being there for them, willing to care enough to listen and being sympathetic to their needs and concerns as well.
BUT friendships do not just happen; it needs a lot of effort and love to set a friendship going. A friendship is a precious thing to have with someone and must be handled the right way or we can lose it. At times we may tend to take a friend for granted or feel that they will always be there no matter what; but we need to work on friendships like any other relationship in our lives.
A marriage, a baby, a transfer are all forks in the road of life when paths begin to separate. And as life gets more and more busy and stressful, we often tend to lose out on the precious relationships. This is the most important time of all to stay in touch with friends.
Lets look at how we can keep a friendship going:
Communication
Send emails, call once a week, send an occasional card; cards take minutes to choose and you can find one for every occasion; send pictures; a picture is worth a thousand words. Or just SMS and let them know they are remembered!
Have fun
Do things together, shop, have coffee, join dance classes or even exercise together; it is great to go for a walk in the park with a friend and share a lot of fun. Go out for lunch together; reminisce on past experiences; memories.
Respect and Support
Friendship requires a listening ear; it is important to respect a friend's point of view, to support and praise your friend, admire their achievements, while ignoring failures and imperfections. Never betray trust as trust when violated can ruin even the best friendship.
Be Flexible
In the hustle and bustle of life, being flexible is always important for maintaining friendships. Friends may have to suddenly change plans; if there is something you could have been looking forward to for a long time, being flexible helps one cope effectively with disappointment without much regret.
Handle conflicts effectively
Conflicts are inevitable and it must be resolved effectively for a friendship to continue. It is worth the effort and time to confront and talk it out; and give yourself time to cool off before you rejuvenate the friendship. Things do get back to normal again.
Let Go
Be ready for a few disappointments as you should also understand that friends come and go and at times you may need to let go of some friends if you feel that they are not the type of person that you had envisioned them to be. You may feel a sense of loss, but friends who do not support you are not really friends. It may be hard to let go initially, but eventually, the pain will subside.
While there is no single recipe for happiness, Ed Diener a psychology professor at the University of Illinois and co-editor of "Well-Being," found almost all happy people have good friends. Seems there's one more health reason to put down the remote; or shut down your computer and go out there and make a friend. Believe me it's worth the effort!
